Local News entries

Tweet Many people do not realize that lack of the proper vitamins can lead to more than just a cold every winter. In the following report by Singer Health Reports, vitamin deficiency and its effects are explored through a study of 89 NFL players. Read on to see how the link between a insufficient supply [...]

Tweet Does your office have a strong employee wellness program? Implementing a program that promotes employee health and wellness can boost morale and keep everyone healthy and working hard. As reported by Singer Health Reports, companies that put in the time and effort to keep their employees well actually benefit financially in the long run. [...]

Tweet Can you afford to be part of that statistic? No one can–but the good news is that these errors are preventable.  If you take the time to know the facts about what you are putting into your body, you can save yourself from a life-threatening situation. Getting an informative nutritional consultation and learning about [...]

Tweet Many of us wait to treat our immune system until our throat starts to feel scratchy and our body starts to ache and suddenly we are concerned that this may be more than the common cold; then we run to the store and grab anything from the shelf that promises relief. Instead of waiting [...]

Tweet With all of the options that we are swarmed with for sugar substitutes these days, how do we know which one is best? You could go by taste, or you could go by fact and check out this article that breaks down the basic info on today’s most popular sugar wanna-bes.  

Tweet During the holiday season we spend a lot of time traveling to be with our loved ones. Take a moment to review these travel tips compiled by the American Academy of Family Physicians to see how you can improve your travel time on airplanes during cold and flu season.   How can I improve [...]

Tweet Take a look at this list: – Fatigue, Weakness – Depression – Frustration – Premenstrual tension – Nervousness – Inability to concentrate – Lightheadedness – Sweet cravings – Irritability – Insomnia – Allergies – Headaches Why do we get these symptoms? Well, first we look at what stress is doing to your body. In [...]

Tweet The Chiro Health Spa of Ramsey is proud to celebrate “GO RED FOR WOMEN” presented by The American Heart Association. All day today we will be wearing RED in honor of National Wear Red Day (February 4th) COME ON IN AND JOIN US! Any donation of $1 or more receives a Red Dress Pin [...]

Tweet Have you or someone you know been experiencing any Low Back Pain? This is a serious problem and could mainly be caused from nerve interference. If left uncorrected, Degeneration can occur or continue. We can help! Here’s what just a few of our patients have stated about their treatment with us here: “I came [...]

Tweet START THE NEW YEAR OFF RIGHT! Get your Chiropractic adjustment to help boost your immune system, energize your body, decrease aches and pains, release nerve interference, and much, much more! Not a patient at The Chiro Health Spa of Ramsey yet? Not a problem… just sign up for our New Patient Special free of [...]