MASSAGE THERAPY EFFECTIVE PAIN RELIEVER

Vol. 7 Issue 126 According to a recent nationwide survey, conducted by the American Massage Therapy Association, massages are effective for pain relief. More than 1,000 men and women participated in the survey. 91% reported that massages can be effective in reducing pain and 29% receive massages for relieving stress. More than 20% of participants [...]

FINDING A BETTER WAY TO SLEEP WITHOUT REACHING FOR A PILL

Vol. 10 Issue 58 With insomnia on the rise, many Americans are seeking alternatives to pills to get their restful night of sleep. Chiropractic, Acupuncture, mind/body therapies and biologically based therapies are drawing increasing attention and finding favor. The common solution for sleeping problems for Americans has been to “reach for a pill.” Drug companies [...]