What is Decompression Therapy?
Written by on August 10, 2009 in Office News
Does this sound like you?
- I can’t do all the things I want to do due to pain
- I have had pain injections, epidurals, or nerve blocks, with limited relief
- I have been told that I will need spinal surgery
- I feel like I can’t live without pain medication(s)
- I have lost time from work due to pain
Many of the symptoms above can be related to disc herniations. One of the questions we get asked the most is, “What can be done for herniated discs?” Well, one of the most effective methods for treating herniated discs is called decompression therapy, which is a viable non-surgical alternative. Let’s answer some of the most common questions:
What is decompression therapy?
Decompression therapy is used to take pressure off of, or decompress, discs that are in between the bones of the spine (vertebrae). It is not simply for treating the symptoms of the herniated disc; it positively affects the disc itself.
How does it work?
A lumbar decompression table is fitted with two belts, one around the torso and another around the hips as the patient is laying face up. A cord that is attached to the harness is controlled by a computerized unit, which slowly and accurately pulls the hips and creates a stretch in the lower back. This stretch separates the joints of the spine in the lower back, and creates a vacuum effect which helps to re-hydrate the discs. For those that have cervical (neck) symptoms, a patient lies face up and on a slight incline with the head and neck sitting comfortably in a similar harness.
Does it hurt?
Decompression therapy typically does not hurt. Some soreness may arise in the first few treatments, as the muscles will be getting adjusted to the treatment.
Who can benefit from decompression therapy?
Patients who may benefit from decompression therapy include those with:
- Back pain
- Neck pain
- Cervical herniated disc
- Lumbar herniated disc
- Bulging disc
- Degenerative disc disease
- Facet syndrome
- Sciatica
- Numbness and tingling in leg or arm
- Lateral canal stenosis
How long does it take?
Treatments usually take anywhere 10-30 minutes. Treatment plans range from 20-40 visits, depending on the severity of the case.
Is it successful?
We have seen fantastic results with all types of patients with conditions listed above. Many of our patients report increased mobility, increased function, and less pain as they go through the program, often in the first few treatments.
Decompression is not for everyone. Let us figure out if it’s right for you and help get you on the road to recovery! Take advantage of our New Patient Special where you get a Free Consultation and exam and a FREE 20-Minute Massage!

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